The Longevity Diet Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
by Valter Longo
In Alibris (CD), Amazon, BetterworldBooks (CD), Walmart (Audiobook)
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Can what you eat determine how long, and how well, you live?
The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think.
The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition.